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We are all stressed. Let’s face it, whether you are in your 20s, 30s, 40s or 50s, stress is your daily companion. One that just doesn’t want to leave your side. With looming deadlines and the constant competition in the…
Continue readingI’ve learnt that being a morning person has so many perks. The best part of what I do is that I am my own boss. I can make my own daily schedules and don’t have to necessarily follow a 9-5…
Continue readingWe are back with yet another #AskTheExpert where she tells us why it’s important to love and enjoy your OWN company. Dr. Sapna Sharma Counselor, Life Coach, Author, Motivator www.drsapnasharmabooks.com Have you ever had a day when you were…
Continue readingMumbai is the city of dreams and everyone from all over the country dreams of visiting this fast city at least once in their lifetime. This lively city has a plethora of things to do, for both new people and…
Continue readingThis week on #AskTheExpert we have a fitness trainer bringing you some easy at home full body exercises if you are one of those who doesn’t like going to the gym or if you work from home. Let’s see what…
Continue readingWe’re living in a time where time is everything. There are so many things to do in a day, nearly not as much time. Time management is something we don’t take very seriously and that is part of the reason…
Continue readingHey everyone today on #AskTheExpert we have Dr. Sapna Sharma who will be talking about the biggest influence of our lives in today’s world- Mental wellness and Social Media. Here is what she has to say. SAPNA SHARMA Dr….
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